May 2nd, 2011 -- Posted in Radio Show |
Simple Health, Gardens, Higher Vibrations
Japan is still not so much in the news but the Southeast had its own devastating killer tornadoes sweep through this week. What is Mother Earth trying to tell us?
Gerald O’Donnell would say that these natural disasters are Mother Earth’s way of getting our attention, telling us to stop killing her and to start nourishing her and using other resources (sun/Son) for our needs and energy.
We awarded the Renegade Heart Award this week to a Mr. Narayanan Krishnan of India. Video of him has been posted on Facebook this week, telling his story of leaving his job to feed and care for the homeless, destitute and mentally ill of the streets of his hometown in India.
Feeding the Needy in India
(Click the text link in the above paragraph to see it on Facebook; clicking the link in the center of the page played for me in Real player but not in other players.)
What makes this Renegade is first that he has given up “normal” to go love people. Even more remarkably, he is of the Brahman caste who are not to touch these people. Yet he stepped outside that social/economic rule to do personal body care and to hug the people he serves.
Well done, sir!! You are an example and a challenge to us all.
We next talked about the MAR (and MAP – the somewhat more detailed ‘big sister’ to the MAR) and a conversation we had this week with its founder, Dr. Jack Taylor.
He emphasized the need for detoxification, a concept I have had but the practice of which I have not done well.
It became crystal clear that physical health can be had very simply and easily if we just first do the detoxification then follow it with whole, clean, high nutrient dense food.
He uses a homeopathic method which is gentle and effective. There are also herbal methods. My mother, learned from generations before her, would pick and cook dandelions each spring to do the same thing.
Detoxify and “nutrify”; it really is that simple.
Then we shifted to health at the emotional/spiritual level and realized it also is very simple.
It is a Choice between Knowledge and Life.
Knowledge is telling Father “Thank you for what you’ve done but I’ll figure it out from here; see you later.” Then we set up committees, religions, governments, economies, schools, cultures, etc. to make sure it works out alright. But that doesn’t fix or stop the evil or the good. We can’t handle either the good or the evil.
Life is responding to the Great Romance, as novelist Ted Dekker describes it (especially well captured in his book “Green“). It is saying “yes” to Father’s invitation to be intoxicated, overwhelmed, enthralled, captivated at our very core, in our every fiber of being, with His attention and love, resulting in more pleasure, joy and fulfillment than we could possibly imagine!
It means letting go of all the figuring and planning and drowning and dying in His essence, to be raised into real Life.
This is what the Garden of Eden was to grow into. This is what the Garden of Gethsemane allowed us to begin to return to. This is what you can begin to experience in the Garden of your own heart and even what you could begin to develop outwardly in your own backyard.
With this one would be spiritually, emotionally and physically healthy. It really is that simple.
In this experience it raises the vibration of life to a higher plane where living naked and unashamed is the norm. This is not about sexual behavior or gender; this is about living at a high level of openness, vulnerability and connectedness. This is about fulfilling who we are meant to be.
Until next time,
Detoxify, ‘nutrify’, choose Romance, live naked
so that you might
Go in Health!
Blessings,
Dr Jon
Renegade Doc
P.S. The show is brought to you by the MAR and BioDefense. There are links to Gerald O’Donnell and Dr. Taylor and Ted Dekker for your further perusal. Purchase of any of their material could result in some remuneration for me.
October 17th, 2010 -- Posted in Radio Show |
Metabolic Assessment Regimen
We spent the whole show today talking about the Metabolic Assessment Regimen.
Every week we note that the show is sponsored by www.mymarexam.com so today decided it was time to talk about that in some depth so you know what we mean when we say that.
The “MAR” is the brainchild of Dr. Jack Taylor of www.biotor.com. It consists of an 80 question questionnaire about your body shape, functions and systems together with the results of the standard comprehensive metabolic blood screening test done by doctors routinely.
The blood test includes values for body components such as blood sugar, electrolytes, liver functions, kidney functions, protein levels, calcium, cholesterol, and blood cell levels.
When you sign up to do the MAR your MAR Service Provider will provide you with an invitation to go online to fill out the questionnaire and with a requisition to go to your local lab and get a fasting blood sample drawn. Providing you with the invitation and requisition is done online.
When the MAR practitioner has all that information together he will run the program and provide you with the report, your health assessment which is based on the “Metabolic Type” concept of health.
That report first goes over the blood levels and explains what they do/mean for the body, an education in itself. If any levels are too high or too low it explains what effect that can have on your health.
The next section outlines your metabolic type and what foods, both by type and with specific suggestions, you should be eating for your type. It does not give you any “don’t eat” recommendations, choosing rather to maintain a positive approach to eating.
Lastly it outlines an individualized list of nutrients/supplements that your body needs right now, based on the current level of functioning, beginning with the reminder to be sure and detoxify before adding any supplements.
Dr. Taylor has put together a line of supplements that are organic, whole food based and powdered (in capsules). This is to assure that when you take these supplements you actually get into your body the quantity and quality of nutrient recommended.
On the show we talked about the problems in the industry with most supplements not being able to deliver. We also talked about the fact that this test, done on a yearly basis, will let you know if your own brand of supplement is effective, if you choose to go that route.
Taking the MAR does NOT require you to use Dr. Taylor’s supplements (it’s just a good idea).
Until next time,
Go in Health!
Dr Jon
Renegade Doc
P.S. How do you like the new look to the blog? Thanks and kudos go to Mark Hultgren who is the computer genius that helps me with the web/computer stuff. He has some really helpful skills and tools* for those of you who are looking for computer/web helps.
P. P.S. If you take the MAR using me as a service provider I will be remunerated and purchasing from the *’d links generates a few pennies for me also.
December 2nd, 2009 -- Posted in Current Health Matters |
My friends, Dr. Jack Taylor and Owen Toriz, of http://www.biotor.com recently sent the following to their mailing list, on which I am proud to be.When I first met Dr. Taylor I was impressed with his wholistic perspective to health and his years of experience. No one else prior to him had I met who thought in big picture terms about health like I did, so it was a big encouragement to get to know him. Now, with comments like these below, it is even more encouraging. Realize that he is giving you some excellent practical advice here.
During this winter season preventing pathogens from taking hold of your body and moderating an immune response to invading pathogens is at its highest. Maintaining a healthy immune system will help you respond better when necessary.
Vaccination is so questionable that creating immune health for you is out of question. A complete alternative to have the best defenses is to perform an MAR test. This can help you at all degrees of pathogen fighting
- Eating whole foods that are beneficial to building your immune systems is your first priority, these foods include but not limited to blue berries, garlic, mushrooms, whey protein, oranges, omega fats, grass-fed/organic small amounts of organ meats, etc, etc. The foods mentioned and many others are excellent sources of nutrients to build your immune system
- Using plants (herbs) such as oregano, yarrow root, boneset leaf can help you build your immune system; however they act more as modulators and/or buffers
- Symptomatic immune support with HS (Health Specifics) products
Note: Preventive support should be followed as recommended on label. To use products below for greater strength, use 2 capsules every two hours during daytime for up to 4 days, HS702 take as recommended on the label ONLY. If the pathogens persist, please call Biotor for further evaluation.
HS814 – Immune System – https://www.biotor.com/HS/hs814.aspx
HS701 – Vitamin C Complex – https://www.biotor.com/HS/hs701.aspx
HS723 – Vitamin A Complex – https://www.biotor.com/HS/hs723.aspx
HS613 – Thymus System
HS702 – Vitamin D3 – https://www.biotor.com/HS/hs702.aspx
10 things to keep in mind
1. Eat sensible amounts of immune building foods
2. Be prepared, i.e. have HS products always available
3. Know your body, when your body goes out homeostasis
4. Keep hydrated, drink plenty of water to flush away toxins
5. Keep physically active
6. Get adequate sleep and rest, this is important to maintain immunity
7. Avoid contact with sick people and/or frequently touched surfaces
8. Keep your hands and fingers away from your face
9, Wash your hands vigorously and frequently
10. Get plenty of sunshine
Erma Bombeck, comedian and author, was once asked if she could live her life over, what would you do different? She replied, “I would have laughed more.” Study shows laughter lowers blood pressure, reduces stress and strengthens the immune system.
Best of health,
The Biotor Team
To tell you more about Dr. Taylor, he is the architect of the MAR (Metabolic Assessment Regimen), a simple, effective and easy way to determine your state of health based on a standard blood test and a simple questionnaire about your body symptoms. He has used it with excellent effect for close to 30 years and I have satisfied my own questions as to how effective and personalized it is. Consequently, I heartily recommend it for anyone who wants to take control of his health. For more information about the MAR and special pricing for readers of this newsletter, go to the special website we’ve posted.
Whether you take advantage of the MAR or not, be sure to follow Dr. Taylor’s advice for improved health this winter!
Blessings,
Dr Jon
